Hey group,
Congrats to Team Red and Copper for winning week #2!
I'm in the process of updating the Wiki sheet. During my calculations, I decided to review our success as a group.
After one week, our entire NYNY group lost 126.6 lbs!!!! That is awesome. :) Now, for the not-so-great news, our group (the same 42 individuals who lost a whole person in one week!) only lost 7.9 lbs after week #2's weigh-ins.
Weight loss happens quickest in the first 2-3 weeks of making healthy lifestyle changes, but in order for everyone to meet their individual goals, effort must be continuous. Your dedication has been phenominal so far. It's not easy to lose weight -- if it was, there would be no need for the NYNY. However, this isn't the case - losing weight is tough, but it is doable with committment and persistance.
The biggest loser between week's 1 and 2 lost 3% of their body weight. Anyone who can lose 3% or more between week's 2 and 3 will get an "extra" prize next Tuesday. Let's rock this week. Keep racking up the exercise minutes, remember to eat healthy and stay warm!
Good luck in this week's additional challenge. :)
-Kristy
Tuesday, February 5, 2008
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